Treatments

Physiotherapy

Physiotherapy provides the logical foundation for good treatment planning.

It involves a deep understanding of the mechanical level of the body: anatomy, physiology and pathology.

The state of your movements, muscles and joints is assessed.

Treatments such as joint mobilisation and manipulation, stretching  and strengthening, postural and lifestyle education, are provided to relieve pain, mobilise joints and strengthen muscles.

At Back In Harmony, because we consider the whole picture, these treatments may be combined with techniques and principles from the modalities described bellow, to provide you with the fastest route to pain-free living.

 

Physiokey

In essence Physiokey is a form of trans-cutaneous nerve stimulation (TNS) or electro-acupuncture. However it differs from the original TNS because it targets a different part of the nervous system - by stimulating the pain conduction fibres ("C - fibers)  of the nerve, it creates a release of endorphines (Nature's "morphine").

Treatment feels like a prickling sensation which is often likened to getting a tatoo, but much less painful!

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Acupuncture

There is a good reason acupuncture has been in use for two thousand years. It is highly effective  for a number of health conditions. In particular it is unparalleled as a treatment for many types of pain. I did my clinical diploma in acupuncture in 1996 and have used it ever since.

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Low Level Laser Therapy

Low Level Laser Therapy is especially effective in cases of persistent pain.

It is designed to give fast and lasting results with many common and pain conditions . (Such as sciatica, tennis elbow, shoulder tendonitis and bursitis, headaches etc)

It addresses the underlying cause of many painful conditions - a reduction of metabolic performance, that often results from prolonged stress or illness, or from significant physical injury or trauma etc

 

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Crystal Point Therapy

Never overlook the power of nature. Crystal Point Therapy (CPT) is an exciting modality that employs the use of natural crystals for relief of pain, illness and suffering. Whilst the idea may not fit with the materialistic philosophy, Crystal therapies have been used throughout history. There is evidence of it being a favored modality in Ancient Egypt, Pre-Colombian America, Biblical Judea and Medieval Christian Europe. Discover how it can assist to manage and relieve many common health problems.

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Colourpuncture

Colorpuncture is a system of stimulating acupuncture (and other) points with a highly focused light to cause a biological response.

It is a gentle, safe and effective modality, that has been developed over the last 40 years by renowned German Naturopath, Peter Mandel.

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Feldenkrais Method
The Feldenkrais Method® facilitates improves coordinaion of mind
and body, through lessons that explore movement, posture, breathing. 

It is beneficial in a wide variety of applications - from Childhood Development to Older Adults, Sport and Performance to Chronic Conditions, Injury Prevention to Rehabilitation. People of all ages can participate, from babies and children through to senior citizens with interests ranging from dancers, musicians and athletes to people seeking to relieve movement difficulties, stiffness or pain, or simply to learn a new way.

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Dru Yoga
Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.

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Vogel Work
The most subtle work creates the deepest  changes. Vogel work is a metaphyhsical technique, with some similarities to Reiki and Pranic Healing, where the symmetry of the human energy field is restored using a precisely cut natural quartz "wand".

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